There is hardly a week I am not asked this question in clinic or in the Emergency Department. Parents are understandably worried when their infant or toddler seems to be catching one infection after the other. No month seems to go by when they do not have a fever or cough or are unwell with what looks like an infection of some sort. Most commonly it is a constant cough which does not seem to shift or a fever that seems to return ‘like clockwork’. Others always have a runny nose or complain of their throat hurting on a regular bases.

Surely this is not normal – how could it be? In order to answer this one has to understand: What is actually normal?

Well first of all it depends on the age of the child!

The  age group I typically see with recurrent infections are between 8 months and 5 years of age. Although typically the first infections start around 6 months of age most infants have reached the age of 8 months by the time they had their‘recurrent’ infections.

If your child is outside this age range you should see a doctor and I would most certainly investigate this further. 

Between 6 months to 5 years children develop their immune system gradually and may respond very differently when exposed to viruses and bacteria. 


Studies from London and around the world have demonstrated that a healthy child even without infections may cough on average 11 times on a single day but this can vary form 1 to 34 coughing episodes per day!(1)

Other studies looked at how many infection do occur in healthy children and found on average 3 to 6 but in some children (with no other medical condition) up to 12 infections in a single year. (2)(3)(4)

Many parents ask doctors and nurses: ‘how long should the cough last for?’. I have covered this also under “Acute viral illness – what can I do?” This is not easy to answer because it varies a lot. Studies found that most coughs last between 1 and 3 weeks.(5) An Australian group of doctors also found that 50% of  children had stopped coughing after 10 days and 90% of the children by 25 days. However it is important to understand that 8% of the children had a cough lasting longer than 28 days.(6)

I show the picture quite often to parents to demonstrate how many days in a year a perfectly healthy child could be ill (red boxes) if they get 12 infections each lasting 3 weeks!

During the peak of the season it is not unusual to go from one infection straight into the next. This may be with a period of slight improvement before they are getting worse again or not even with any improvement in-between.

  1.   Munyard, P. & Bush, A. How much coughing is normal? Arch. Dis. Child. 74, 531–534 (1996).
  2.  Grüber, C. et al. History of respiratory infections in the first 12 yr among children from a birth cohort. Pediatr. Allergy Immunol. Off. Publ. Eur. Soc. Pediatr. Allergy Immunol. 19, 505–512 (2008).
  3.  von Linstow, M.-L. et al. Acute respiratory symptoms and general illness during the first year of life: a population-based birth cohort study. Pediatr. Pulmonol. 43, 584–593 (2008).
  4.  Bryant, P. A. & South, M. Fifteen-minute consultation: The infant with frequent infections. Arch. Dis. Child. Educ. Pract. Ed. 99, 8–12 (2014)
  5. Hay, A. D., Wilson, A., Fahey, T. & Peters, T. J. The duration of acute cough in pre-school children presenting to primary care: a prospective cohort study. Fam. Pract. 20, 696–705 (2003).
  6. Hay, A. D. & Wilson, A. D. The natural history of acute cough in children aged 0 to 4 years in primary care: a systematic review. Br. J. Gen. Pract. J. R. Coll. Gen. Pract. 52, 401–409 (2002).






Why are not all children the same?

This is much easier to answer as we know well no two children are the same not even twins. 

Some children are tall others small, heavier or lighter, better in sports, music or maths than others and so on. 

So the same is true for our immune system. For some children the immune system learns to build up a defence with very little obvious symptoms while other children show a lot of symptoms. It is a little bit the same for adults. In medicine we have always known that some children and adults have no or hardly any symptoms when they have an infection while others are more likely to become quite ill with it before recovering. Although there are many factors contributing to that  –  one factor however is that our immune system deals with infections very differently from one person to another.    

So yes, I also see great variation even within the same family and I have even seen this also to be true for twins: one sibling can well be far more often sick than the other without any obvious reason.

As I mentioned it is a little bit like one may be taller and the other one a bit smaller.

…but overall your child is most likely not so different to many other children but you may not have come across it.

Probably almost all of us have come across a story of cases that have been missed for many months or even longer before they have been diagnosed. Sometimes it can be very late to treat this individual cases effectively. This is why I strongly recommend a careful review as this is key to minimise this risk. In most cases a careful history and examination without any additional tests gives me all I need to know. I have summarised somewhere else: “What is the minimum workup my child should have if I am worried about frequent infections?” and “Why does my child seem to be so different to other children?”

Not all cases are the same but also remember if your child is overall growing and developing normally there is time to explore whether there is actually something wrong with your child or not!

This is because the immune system has not yet developed fully.

Newborns get a ‘whole load’ of passive immunity called immunoglobulins from their mothers while they are still inside the womb  (immunoglobulin G or IgG) and then some more if they are breast feeding (immunoglobulin A or IgA). The immunity at birth is mainly against viral infections. This is one reason why we do have to screen a small baby (first 3-6 months of life)  very carefully for bacterial infections as soon as they develop a fever. The passive immunity wears off by around 5-6 months and viral infections become more and more common. Some infants also get protective antibodies mainly against gastrointestinal infections from breast milk, which also declines from 6-9 months.

After that children are “on their own” to develop immunity but have to come across that infection in the first instance. This process is most noticeable up to school age but developing immunity carries on lifelong!  

I sometimes compare the situation of a small child with a young person who gets a one off ‘pocket money’ from their parents before they go out into the wider world to find a regular income without the support from their parents. The pocket money wears off around 6 months and then they may go through a hardship with little money until they find a regular income…

The rather complicated graph shows how the passive immunity called ‘IgG mother” declines. At the same time an infant may get serum IgA (sIgA) through breast milk. 

From 3 months onwards infants build up their own immunoglobulins (IgG, IgM and IgA). While they do this there is a real low in the defence mechanism which starts around 6 months and continues until school age. It is only after children meet most common viruses by contact with other children. We do also know that infection occurs from asymptomatic adults (and asymptomatic children) who may spread a particular virus without showing any signs of illness themselves.

This is the combined level of all immunoglobulins of a small child from the previous graph and shows the actual level of protection a child has in the first 5 years of life. This is well ‘short’ of the average level of protection we as adults have. Hence it is normal for children to have many infections at that particular age.

Throughout our entire life, with every infection we add a little bit more to the immunoglobulins even when we tend to lose some over time.

Life is never that easy. This is because it is never “black or white” – “right or wrong”!

If 95% of all healthy children have up to 12 infections lasting 3 weeks or less in a year it means that there are still 5% of healthy children who have even more infections. 

On the other hand, children who do have “something wrong with them” may not even have 12 infections a year either. 

There is obviously an overlap of healthy children with a lot of infections and ‘children who have something wrong with them’ and the same amount of infections.

 This is why children with a lot of infections do need to be seen by a doctor and they need to be carefully assessed in order to work out whether to watch further or to arrange tests.

Your child should be at least seen face-to-face by your doctor and have a detailed history taken and a thorough examination. I would say that 70-90% of children I see do not have to have any further tests.

However, if your doctor opts for no tests at the time he or she should also offer a period of observation and therefore should arrange a review next time your child is ill or in 3 to 6 months latest.

There are many things that can be done to make a child better when they suffer from a viral infection. No remedy is an immediate cure but will contribute to make your child feel better and can boost a weakened immune system.

I have covered these remedies in a separate “Frequently Asked Questions”:

Acute Viral Infection: What can I do?

Air quality is increasingly recognised as a major contributing factors for acute and chronic respiratory illnesses. London Air is one of many websites where you can check your local air pollution and the air pollution where you may be outdoor on the way to shops or school.

An overview how London compares in Europe and the rest of the world with regards to air quality can be found on

What I find surprising after so many years of looking after children with chronic coughs and parental concerns, that many parents dismiss smoking or vaping indoor or outdoor as a contributing factor. Active and passive smoking is one of the best researched and understood contributing factors to recurrent lung problems in children but the most commonly given answer I hear is: “Yes I do/my partner does smoke but only outside…” or “ is only vaping!” In addition to the real risk of passive smoking, the risk of your child taking up smoking in adolescence if you as a parent smoke is also massively increased! (7) 

Having said this, it is also relatively easy to point a finger at a member in the family who is smoking but actually supporting a smoker to help quitting is very hard for all involved. I have provided a link on my website on smoking cessation programmes but every family member needs to support those who are planning to kick the habit. On a positive note: quitting smoking is one of the health modifiers with the highest impact one can do for yourself and for the rest of your family and especially for your child.

7. Vuolo, M. & Staff, J. Parent and child cigarette use: a longitudinal, multigenerational study. Pediatrics 132, e568-577 (2013).


Other environmental factors such as mould, pet allergens and house dust are covered under allergic conditions. 

A plain chest radiograph (x-ray) is often the first start if we order any tests.

There are many abnormalities which may affect recurrent infections which range from birth defects to accidental inhalation of food or toys to to other rare conditions. 

I would check at least one chest x-ray after birth, which I usually order unless the child has had one before and it was normal. I may ask the parents or carer to organise the report or even the actual picture as I always prefer to see it with my own eyes rather than rely on a verbal report only. Modern x-ray machines use only a very low dose of radiation for a chest radiographs. Very few people know that a flight on an airplane for 2-3 hours or one extra day of naturally occurring background radiation exposes your child to the same amount of radiation as one chest x-ray!

In my experience, nutritional deficiencies are certainly a major contributor to recurrent infections. Many toddlers are not the best eaters when it comes to variety or the ‘green food’. In my practice, I come across iron and vitamin deficiencies very frequently. This weakens the immune system and the ability to fight infections well. Even when parents feel their children are eating well, a rapidly growing child may have far more needs for minerals and substances than parents expect. Multivitamins are often not given, given infrequently or not tolerated well by children and parents seem to think they are giving them more often than they actually do. 

Nutritional deficiencies can be detected by simple blood tests and can be corrected quite easily. This has often a huge effect on a child’s performance but also infection rate.

Some children suffer form recurrent wheezy episodes or are sensitised to airborne allergens. Those children may not get more infections but tend to show more symptoms and their symptoms last for longer when they get a cold and cough. Hence the time of recovery between two episodes of them seem much shorter and they seem to be “constantly ill”.

There is usually a family history of hay fever or asthma, eczema and food allergies. While food allergies as such do not pre-dispose your child to infections their link to other illnesses such as asthma and hay fever. In some children it can be helpful to screen for a reaction sensitisation to airborne triggers such as mould, house dust mites, pets or outdoor allergens such as tree, grass or weed pollen.

Severe immunodeficiencies

While most parents are worried about severe immune deficiencies these become usually apparent in a very different way: Children with severe immunodeficiency usually have recurrent bacterial infections such as pneumonias, meningitis or deep skin infections usually starting before the age of 6 months. Bronchiolitis which is an infection which may occur before the age of 6 months is typically not an infection indicating a severe immune deficiency.

Mild immunodeficiencies

Children with recurrent viral infections form the age of 6 to 8 months onwards may have subtle immunodeficiencies and it is sometimes neccessasry to look for them. You can read more information about the conditions by clicking on them:

MBL deficiency

IgA deficiency

In most cases it is good to know about them although we do not necessarily use daily medication to treat your child for it. It is usually enough to look extra careful for potential bacterial infections when they are ill. 

Some children with frequent viral infections develop a something like a “bacterial overgrowth”. This is typically a temporary condition but causes a self-perpetuating ongoing cough which typically lasts for 6 weeks or longer. This is called Protracted Bacterial Bronchitis or PBB. Click on the name to find separate parent information on this condition.

Some children may have a chronic lung condition and it is not possible to list them all here. Such conditions are very rare and are often suspected by history and examination or obvious when doing a chest radiograph (chest x-ray) as part of the work up described above..

In some children special investigations are needed if they are suspected and will need to be explained by your doctor at the time. Routine screening at birth for cystic fibrosis makes it very unlikely now that your doctor will suspect this diagnosis but it is important to keep it in the mind when taking history and during examination.

This information is provided by Dr W Muller and will be regularly reviewed and updated.